Lifestyle personal fitness
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ABOUT us

We love what we do.

OUR BEGINNINGS

Lifestyle Personal Fitness was founded in 2010 on the principle that everyone
is different and deserving of fitness goals that meet their specific needs. We
sit down with you to develop a custom workout regiment that will suit your particular
needs.


We strive to make your experience fun and rewarding. With personal 1-on-1
coaching from our trainers, you will get the most out of every grunt and bead of sweat!
So drop in and push those excuses aside once and for all. Get the body you deserve. 
​Live the life you deserve.

THE owners

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mille cook-thomas & cecil thomas

We are committed to helping you achieve your goals. We realize that every 
body is different and is deserving of a different workout program. We love
what we do and fitness has and always will be a lifestyle for us. We invite you
to make the same lifestyle changes and positively impact the rest of your life.
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lifestyle personal fitness

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  • Home
  • Services
  • About
  • Events
  • Contact
  • MEJCI Productions