check out what we have to offer
Lifestyle Personal Fitness was established in 2010. Since then, we've offer a personalized approach to fitness,
designed to keep you motivated and on track. We cater to those looking to experience a casual but structured regiment in a friendly and encouraging environment.
designed to keep you motivated and on track. We cater to those looking to experience a casual but structured regiment in a friendly and encouraging environment.
WEEKLY CLASSES OFFERED
NEW Spin Classes |
Zumba Classes |
Line Dancing Classes |
Group Training |
10 |
8 |
5 |
50 |
per class |
per class |
per class |
for 3 days |
MON 7:15PM |
MON 6:00PM |
TUES 7:30PM |
MON/WED/FRI 5AM - 11AM & 3PM - 8PM |
THURS 6PM |
WED 6:00PM |
THURS 7:00PM |
TUES 5AM - 9AM & 3PM - 8PM |
SAT 10:15AM |
NO CLASSES |
SAT 9AM - 10AM For Beginners |
THURS 5AM - 9AM & 3PM - 8PM |
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EXERCISE is the best medicine for your heart
This ceaselessly pumping organ is happiest if you test its limits in a controlled fashion on a regular basis. In other words if you exercise at least 3 times a week for at least 45 minutes each session, the heart will become stronger. And with all the classes we offer, you are bound to find one to get yours going!
